Tuesday, August 4, 2009
day 4 ......86 more to go
I am getting into the swing of this. 4 lbs. in 3 days. Now, I am back to start having lost "the last supper" lbs. Feeling pretty much ok. I enjoy the phen. No big plans 2day.
Monday, August 3, 2009
Ok starting day 3. I have lost 2 1/2 lbs. But I gained 4 on my last supper, so still need to lose 1 1/2 to get back to start!!!!
Learning how to work the food.... sometimes adding a few vegetables makes it palatable. Need to careful taking Phen. Didn't get to sleep until 2 A.M.
I woke up hungry at 7 am.
Well, off to Curves to burn some calories!
Learning how to work the food.... sometimes adding a few vegetables makes it palatable. Need to careful taking Phen. Didn't get to sleep until 2 A.M.
I woke up hungry at 7 am.
Well, off to Curves to burn some calories!
Saturday, August 1, 2009
medifast
Just started the diet. OMG, this better work. The oatmeal was like wall paper paste, the soup was bland, and the peanut butter bar was very sweet. Shrimp, veggies for dinner. Yummy, I think I'll live.
Sunday, July 27, 2008
new computer adventures
I have enjoyed using RSS. It makes finding my bookmarks quicker. I'm not sure about del.icio.us yet.
Monday, July 21, 2008
Wednesday, July 16, 2008
lesson 2
Look an avatar!!! I did it! Yeah me.....
Also did show word verification for comments, this is so easy.
Also did show word verification for comments, this is so easy.
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